Salad dressing, blue or roquefort cheese dressing, fat-free is a type of Fats and Oils. The most significant nutrients in Salad dressing, blue or roquefort cheese dressing, fat-free are listed below.
|
Water
|
68 g
|
68
|
g
|
|
Energy (calorie)
|
115 kcal
|
115
|
kcal
|
|
Energy (joule)
|
481 kJ
|
481
|
kJ
|
|
Protein
|
1.52 g
|
1.52
|
g
|
|
Total lipid (fat)
|
1.01 g
|
1.01
|
g
|
|
Ash
|
3.4 g
|
3.4
|
g
|
|
Carbohydrate, by difference
|
25.6 g
|
25.6
|
g
|
|
Fiber, total dietary
|
1.8 g
|
1.8
|
g
|
|
Sugars, total
|
7.44 g
|
7.44
|
g
|
|
Calcium, Ca
|
51 mg
|
51
|
mg
|
|
Iron, Fe
|
0.12 mg
|
0.12
|
mg
|
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
|
Phosphorus, P
|
107 mg
|
107
|
mg
|
|
Potassium, K
|
194 mg
|
194
|
mg
|
|
Sodium, Na
|
814 mg
|
814
|
mg
|
|
Zinc, Zn
|
0.21 mg
|
0.21
|
mg
|
|
Copper, Cu
|
0.015 mg
|
0.015
|
mg
|
|
Manganese, Mn
|
0.01 mg
|
0.01
|
mg
|
|
Selenium, Se
|
1.6 µg
|
1.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
0.5
|
mg
|
|
Thiamin
|
0.04 mg
|
0.04
|
mg
|
|
Riboflavin
|
0.166 mg
|
0.166
|
mg
|
|
Niacin
|
0.111 mg
|
0.111
|
mg
|
|
Pantothenic acid
|
0.437 mg
|
0.437
|
mg
|
|
Vitamin B-6
|
0.045 mg
|
0.045
|
mg
|
|
Folate, total
|
2 µg
|
2
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
2 µg
|
2
|
µg
|
|
Folate, DFE
|
2 µg
|
2
|
µg
|
|
Choline, total
|
16.4 mg
|
16.4
|
mg
|
|
Betaine
|
0 mg
|
0
|
mg
|
|
Vitamin B-12
|
0.26 µg
|
0.26
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
5 µg
|
5
|
µg
|
|
Retinol
|
5 µg
|
5
|
µg
|
|
Carotene, beta
|
2 µg
|
2
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
18 IU
|
18
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.04 mg
|
0.04
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0.1 µg
|
0.1
|
µg
|
|
Fatty acids, total saturated
|
0.45 g
|
0.45
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.015 g
|
0.015
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.007 g
|
0.007
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.005 g
|
0.005
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.012 g
|
0.012
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.067 g
|
0.067
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.22 g
|
0.22
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.096 g
|
0.096
|
g
|
|
20:0 eicosanoic, arachidic fatty acid
|
0.001 g
|
0.001
|
g
|
|
22:0 saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total monounsaturated
|
0.441 g
|
0.441
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.023 g
|
0.023
|
g
|
|
18:1 undifferentiated
|
0.404 g
|
0.404
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.069 g
|
0.069
|
g
|
|
18:2 undifferentiated
|
0.053 g
|
0.053
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.008 g
|
0.008
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.096 g
|
0.096
|
g
|
|
Cholesterol
|
2 mg
|
2
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|